To contact us:

Daisy & Gary Gideon (formally of Gideon's Gym & Fitness Co.) have a combined 50+ years experience in the fitness industry.  They have seen all phases of fitness trends come and go over the years, and believe they have the best formula to get positive results.

        Daisy's past achievements include competition titles such as Ms. San Francisco, Ms. California & Ms. Natural Universe, to name a few.  Her journey into fitness began over 27 years ago as an aerobics instructor; 22 years ago she integrated weight training into her program.  She was a competitive bodybuilder for 10 years and is now (at the age of 52) a full time personal trainer and mom of two teenagers.

 

 

 

 

 

 

 

 

 

 

The Gideon Family

   

 

             Gary has been involved for over 30 years in all aspects of weight training and fitness (including bodybuilding, sports specific training & full body fitness).  He has prepared amateur bodybuilders for competitions, helped athletes prepare and get in shape for their specific sports activities such as soccer, basketball and baseball, as well as helped people of all levels and ages (beginner to advanced ~ teen to adult) get  into the best shape of their lives.  Having studied all phases of fitness, weight training, functional/core training, speed-agility, diet & nutrition, he applies the most up-to-date techniques and tools to the best common sense workouts around.

   With the Gideons’  combined years of experience in the fitness industry, the absolute beginner looking for guidance, the advanced athlete looking for motivation and variety, or  any individual needing functional exercise routines to improve their quality of life will have to ability to find it all right here at

The Fitness Core!

Gary & Daisy Gideon