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Now Available for Purchase And IMMEDIATE DOWNLOAD to your COMPUTER!! eBOOK 300 Calorie Meals A “Lifestyle” Diet eBook By Daisy Gideon |
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eBOOK DESCRIPTION This easy to use ebook is Part 1 of an ongoing series created to teach the reader how to promote a healthier lifestyle by choosing foods and creating meals that help to increase the body’s metabolism and promote weight loss. This book can be used simply for 300 calorie meal ideas, or as an aid for weight loss and/or maintenance. Not only does this book include easy-to-make recipes, but it serves as a valuable reference on how to take responsibility for your diet lifestyle by learning how to create your own meals. The recipes included in this book are easy to make, and are regularly enjoyed by the author and her clients. 300 Calorie Meals begins by explaining the basics of a "life time" diet change. Unlike other unrealistic diets which offer only a temporary weight loss fix, this "lifestyle" diet explains how certain foods actually cause your body to burn more calories while digesting, whereas other types of foods (and combinations) slow down your metabolism and store fat. The recipes are simple and easy to follow so that the concept is easy to grasp, helping the reader to become capable of creating recipes on their own, with items commonly found in any kitchen (or on the road). What the reader will gain is the knowledge and power to help control their body’s weight fluctuations. At $9.99, you have nothing to lose but weight! Remember knowledge is power to achieve your goals. Empower yourself! For immediate download! { CALL WITH YOUR VISA/MASTERCARD NUMBER { Email us with your VISA/MASTERCARD NUMBER { Mail us a check for $9.99 Or { To USE YOUR PAYPAL ACCOUNT click on the “Buy Now” Button
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I think it's great! Seriously, I can't tell you how much HAPPIER I am after losing weight and getting in shape because of the stuff contained in this book. I have spent years obsessing over how much I hate my body and feeling guilty every time I eat but not knowing how to change it. And in the last two years I became a serious closet eater because I was so ashamed of what people would think to see me fat and eating. Used to be I couldn't go an hour without having some negative thought about my body. Now I feel good about myself for the first time in years. I feel such a weight lifted off of me (no pun intended!), it's really changed my whole life!!! I'd say $9.99 is a really cheap price to pay for that!!!!!!!!!!!!!!! “ -Gwen, NYC |
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I've been training once a week with Daisy for almost two years. I'm nearing my mid-40s, and compared to others my age and even younger women, I feel like my body looks good, and I have a lot of energy and stamina. Daisy's a great motivator/coach - if she thinks I can do something, I usually feel like I can. So when she pushes me to the end of my endurance - which she consistently does - I really try to reach down and find the strength which pays off when I look in the mirror. I've been easily bored my entire life, but Daisy has always mixed it up to keep me interested and challenged with free and machine weights, functional training with props, and most recently boxing. I incorporated Daisy's 300 calorie meals into my regimen last year. I strive to eat small meals every three hours which has enhanced my metabolism that was already boosted from the weight training. Daisy trains at every level, and I know she prides herself on making individualized workouts based on her client's needs. I'm addicted - I miss her and the training when I have to skip a session! - Pam, San Francisco |